39 Mt. Airy-Village Rd., Lambertville, NJ
B1 Yoga is a joyful, trauma sensitive Yoga Therapy Studio welcoming people of all shapes, sizes and abilities. B1 offers group and private yoga classes, specialty classes for kids, student athletes as well as chair yoga, Yoga Therapy consultations, Reiki Healing sessions, Thai Yoga Bodywork, Trauma Release Exercise (TRE), Yoga to Support Recovery from Addiction and AromaTouch. You WILL feel successful at B1! Come rediscover your spirit and cultivate metta -- loving kindness -- in your life.
If it's time to make a healthful change in your life, you can begin at B1! Yoga Therapist and 500-hour RYT Nina Cally uses a host of yoga tools and healing modalities to help you gain wholeness, happiness and balance in your life.
B1 Yoga has free and plentiful parking on Rt. 601 in the historic Mt. Airy neighborhood of West Amwell, NJ (between Lambertville and Ringoes, NJ). Now located in an early 20th century 1-room schoolhouse, the high windows offer terrific natural light that blends beautifully with the loving vibes of the old schoolhouse. Feel free to call Nina at 609.902.7571 for more information or to simply inquire about how Yoga Therapy can help you move closer to your optimum health.
$10/class when you pay for 5 or more classes at once
$30 Private Yoga Class/person
$75 Yoga Therapy Session
includes postural assessment
$60/hour Reiki Healing Session
(Don't have an hour? Customize your session for $1.00/min)
$60/hour Thai Yoga Body Work
$45/hour Thai Yoga Head Massage with warm therapeutic oils for your dosha
$60 AromaTouch Therapeutic Oil
Natalia and Kaylee love practicing yoga at B1 Yoga.
Jes in Peacock Pose! Yoga for the Student Athlete
lengthens and strengthens!
Regular pre-natal yoga prepares the whole family for a healthful birth. Breathing exercises and modified postures helped Alex and Erica welcome daughter, Masenne Jade,
on March 20, 2015.
Like us on Facebook. . .B1 Yoga Lambertville, NJ
TUESDAY, JULY 30 7:30 pm
Crystal Singing Bowls Sound Healing
Meditation with Faye Nulman
Faye will be in the B1 studio for another extraordinary sound healing experience with her crystal singing bowls. Come as you are! Wear comfy clothes...even bring your own pillow and blanket! Lay back in a restorative reclined position . Enjoy being awash in 60 minutes of blended vibrations produced from the bowls. No two singing bowl experiences are the same. Sometimes Faye is moved to tone along with the bowls. The effects are profound and cumulative when you repeat the experience. You'll leave the studio elevated, relaxed, soothed and ready for a good night's sleep! $25/person. Space is limited. Call or text Nina at 609.902.7571 to reserve.
doTerra Therapeutic Oils at B1 Yoga!
DoTerra Certified Pure Essential Oils make an extraordinarily thoughtful gift! Purchase on site or place your order with Nina. Call/Text for details at 609.902.7571
Gift Certificates Available
Certificaes can be used for group and private classes as well as healthful sessions including Thai Yoga bodywork, Reiki Healing Energy Work and AromaTouch with doTerra essential oils.
THURSDAY, JULY 4th
YES! 9:00 am Class is ON!
NO CLASS at 6:15 pm