B1 Yoga
54 Mt. Airy-Village Rd.,  Lambertville/W. Amwell, NJ  08530
609.902.7571
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B1 Yoga is a joyful, trauma sensitive Yoga Therapy Studio welcoming people of all shapes, sizes and abilities.  B1 offers group and private yoga classes, specialty classes for kids, student athletes as well as chair yoga, Yoga Therapy consultations, Reiki Healing sessions, Thai Yoga Bodywork, Trauma Release Exercise (TRE), Yoga to Support Recovery from Addiction and AromaTouch. You WILL feel successful at B1!  Come rediscover your spirit and cultivate metta -- loving kindness -- in your life.

If it's time to make a healthful change in your life, you can begin at B1!  Yoga Therapist and 500-hour RYT Nina Cally uses a host of yoga tools and healing modalities to help you gain wholeness, happiness and balance in your life.  

B1 Yoga has free and plentiful parking on Rt. 179 North between Lambertville and Ringoes, NJ.  Feel free to call Nina at 609.902.7571 for more information or to simply inquire about how yoga therapy can help you move closer to your optimum health.

Welcome
Costs
Special Events
​     $15/class 

   $10/class when you pay for 5 or              more classes at once
​       
   $30 Private Yoga Class/person 
​      
     $75 Yoga Therapy Session 
      includes postural assessment 

   $60/hour Reiki Healing Session
    (Don't have an hour?  Customize your session for $1.00/min)

     $60/hour  Thai Yoga Body Work
   $45/hour  Thai Yoga Head Massage            with warm therapeutic oils for your dosha 

   $60 AromaTouch Therapeutic Oil    Application and light healing touch...    ...excellent reboot for the Nervous System

   Gift Certificates Available
   Certificates can be used for group or private    classes as well as healthful sessions including    Thai Yoga bodywork, Reiki and AromaTouch.


Natalia and Kaylee love being partners at Kids Yoga on Tuesdays at 4:00 pm.
Jes in Peacock Pose!  Yoga for the Student Athlete 
lengthens and strengthens!
Regular pre-natal yoga prepares the whole family for a healthful birth.  Breathing exercises and modified postures helped Alex and Erica welcome daughter, Masenne Jade, 
on March 20, 2015.
Yoga Support Class for
Addiction and Recovery
WEDNESDAYS 6:15 - 7:15 pm            $10/class
This is an ongoing program dedicated to supporting sobriety and recovery from various addictions and addictive behaviors.  Revitalize your energy.  Learn to chase away intrusive thoughts.  Develop tools to maintain a healthy path toward wholeness in an extremely supportive environment.  Easy to follow instruction, breath exercises and guided meditation. Attend anytime; no experience necessary.  Bring a friend. Living with someone with addictions of one sort or another?  You're on this journey, too.  Join this class and discover your own support tools.  
Teacher:  Nina Cally

Coming September 2!  
Gentle Yoga with Dawn Migone
Every Saturday, 11:00 am.  Join Dawn every week for an informed, gentle yoga class where you will learn pose break-down and feel deep, therapeutic muscle sensations.  Perfect for beginners as well as experienced practitioners that want to take it smooth and deep.

Card Readings by Jeanette Suros
Ongoing/$25/person        call 609.902.7571 to reserve

doTerra Therapeutic Oils at B1 Yoga!
Need a very special holiday gift ?  DoTerra Certified Pure Essential Oils make an extraordinarily thoughtful gift!  Purchase on site or place your order with Nina.  Call/Text for details at 609.902.7571​

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UPDATE:  NO CLASSES

Monday, August 21 - Saturday, August 26.

See you Monday, August 28 beginning at 9:00 am!