B1 Yoga
39 Mt. Airy-Village Rd., Lambertville, NJ
B1 Yoga is a joyful, trauma sensitive Yoga Therapy Studio welcoming people of all shapes, sizes and abilities. B1 offers group and private yoga classes, specialty classes for kids, student athletes as well as chair yoga, Yoga Therapy consultations, Reiki Healing sessions, Thai Yoga Bodywork, Trauma Release Exercise (TRE), Yoga to Support Recovery from Addiction and AromaTouch. You WILL feel successful at B1! Come rediscover your spirit and cultivate metta -- loving kindness -- in your life.
If it's time to make a healthful change in your life, you can begin at B1! Yoga Therapist and 500-hour RYT Nina Cally uses a host of yoga tools and healing modalities to help you gain wholeness, happiness and balance in your life.
B1 Yoga has free and plentiful parking on Rt. 601 in the historic Mt. Airy neighborhood of West Amwell, NJ (between Lambertville and Ringoes, NJ). Now located in an early 20th century 1-room schoolhouse, the high windows offer terrific natural light that blends beautifully with the loving vibes of the old schoolhouse. Feel free to call Nina at 609.902.7571 for more information or to simply inquire about how Yoga Therapy can help you move closer to your optimum health.
Welcome
Costs
Special Events
$15/class
$10/class when you pay for 5 or more classes at once
$30 Private Yoga Class/person
$75 Yoga Therapy Session
includes postural assessment
$60/hour Reiki Healing Session
(Don't have an hour? Customize your session for $1.00/min)
$60/hour Thai Yoga Body Work
$45/hour Thai Yoga Head Massage with warm therapeutic oils for your dosha
Shamanic Journeying, Soul Retrieval and Power Animal Retrieval costs available upon request
Natalia and Kaylee love practicing yoga at B1 Yoga.
Jes in Peacock Pose! Yoga for the Student Athlete
lengthens and strengthens!
Regular pre-natal yoga prepares the whole family for a healthful birth. Breathing exercises and modified postures helped Alex and Erica welcome daughter, Masenne Jade,
on March 20, 2015.
OPEN MONDAY, JANUARY 20
9:00 am and 7:15 pm (Men's Yoga)
doTerra Therapeutic Oils at B1 Yoga!
DoTerra Certified Pure Essential Oils make an extraordinarily thoughtful gift! Purchase on site or place your order with Nina. Call/Text for details at 609.902.7571
Gift Certificates Available
Certificaes can be used for group and private classes as well as healthful sessions including Thai Yoga bodywork, Reiki Healing Energy Work and AromaTouch with doTerra essential oils.
COMING SOON ON SATURDAYS
10:30 am Shamanic Journeying Group Meditation!
Starting Saturday, January 25
Learn the basics of an ancient Meditation technique.
Create your own inner landscape to explore.
Discover your own Power Animal and other Helping Spirits or enter your own Spirit Garden.
Guided and Accompanied by drumming.
FUN and EXCELLENT tool to add to your Self-Healing Toolbox!
$10 per class for B1 Students with class cards or $15 to drop in.
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