B1 Yoga
39 Mt. Airy-Village Rd., Lambertville, NJ
B1 Yoga is a joyful, trauma sensitive Yoga Therapy Studio welcoming people of all shapes, sizes and abilities. B1 offers group and private yoga classes, specialty classes for kids, student athletes as well as chair yoga, Yoga Therapy consultations, Reiki Healing sessions, Thai Yoga Bodywork, Trauma Release Exercise (TRE), Yoga to Support Recovery from Addiction and AromaTouch. You WILL feel successful at B1! Come rediscover your spirit and cultivate metta -- loving kindness -- in your life.
If it's time to make a healthful change in your life, you can begin at B1! Yoga Therapist and 500-hour RYT Nina Cally uses a host of yoga tools and healing modalities to help you gain wholeness, happiness and balance in your life.
B1 Yoga has free and plentiful parking on Rt. 179 North between Lambertville and Ringoes, NJ. Feel free to call Nina at 609.902.7571 for more information or to simply inquire about how Yoga Therapy can help you move closer to your optimum health.
Welcome
Costs
Special Events
$15/class
$10/class when you pay for 5 or more classes at once
$30 Private Yoga Class/person
$75 Yoga Therapy Session
includes postural assessment
$60/hour Reiki Healing Session
(Don't have an hour? Customize your session for $1.00/min)
$60/hour Thai Yoga Body Work
$45/hour Thai Yoga Head Massage with warm therapeutic oils for your dosha
$60 AromaTouch Therapeutic Oil
Gift Certificates Available
Certificates can be used for group or private classes as well as healthful sessions including Thai Yoga bodywork, Reiki and AromaTouch.
Natalia and Kaylee love being partners at Kids Yoga on Tuesdays at 4:00 pm.
Jes in Peacock Pose! Yoga for the Student Athlete
lengthens and strengthens!
Regular pre-natal yoga prepares the whole family for a healthful birth. Breathing exercises and modified postures helped Alex and Erica welcome daughter, Masenne Jade,
on March 20, 2015.
THURSDAY, JUNE 21
3rd Annual Outdoor Summer Solstice Yoga Experience! Let's Do It AGAIN! 6:30 - 8:00 pm
The ultimate Yoga Community experience. Millions of people world-wide will be practicing today! Practice outside under the setting sun -- welcoming the warmth of the new season and radiating from our hearts! 25 minute Yoga Nidra at the end of practice. A multi-sensing experience. Goody bags with lovely crystals and treats! Refreshments after class. This class is accessible for ALL yoga levels. Chairs will be provided for folks that want to practice sitting down and modifications for all postures will be provided. Class taught by Nina Cally.
Pre-register at 609.902.7571. $30/person
doTerra Therapeutic Oils at B1 Yoga!
DoTerra Certified Pure Essential Oils make an extraordinarily thoughtful gift! Purchase on site or place your order with Nina. Call/Text for details at 609.902.7571
Like us on Facebook. . .B1 Yoga Lambertville, NJ
NEW LOCATION -- OPEN!
B1 Yoga will be moving to The Matthews House!
The Mathews House is an historic 1-room schoolhouse located on the Mt. Airy Presbyterian Church property at the corner of Mt. Airy Village Rd. and Mt. Airy-Harbourton Rd. The official address is the church address -- 39 Mt. Airy Village Rd. The schoolhouse is right behind the church/cementary. Look for a garden frog in lotus position!
If you have any questions or need guidance finding the 1-room schoolhouse, just call or text Nina at 609.902.7571!
TONIGHT! 3rd ANNUAL SUMMER SOLSTICE
OUTDOOR YOGA EVENT!
YOGA / MEDITATION / GOODY BAGS / MARKETPLACE / REFRESHMENTS
THURSDAY, 6/21, at 6:30 pm
Our location this year is in Nina's Big Backyard!
201 Jackson St., Lambertville, NJ 08530
Let's DO IT, AGAIN! New Venue. $30/person. Call/Text Nina at 609.902.7571 to register!
